Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1/3 scoop Vanilla Whey Protein Powder; 1 cup Fresh Mixed Berries; 1 tablespoon Hemp Hearts; 1/4 cup Low-Sugar Granola

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Chilled Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of toasted granola.

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NUTRITION

Protein

39.8g

Fat

9.6g

Carbs

43.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/3 scoop Vanilla Whey Protein Powder

1 cup Fresh Mixed Berries

1 tablespoon Hemp Hearts

1/4 cup Low-Sugar Granola

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein powder.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is smooth and fluffy.
3
In a tall glass or mason jar, place half of the mixed berries at the bottom.
4
Spoon half of the protein-infused yogurt over the berries.
5
Add the remaining berries as a second layer, followed by the rest of the yogurt mixture.
6
Top the parfait with the hemp hearts and the low-sugar granola for a satisfying crunch.
7
Serve immediately while chilled.