Name: Grilled Chicken and Spinach Salad with Citrus Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.9 oz Grilled Chicken Breast; 2 cups Baby Spinach; 0.5 cup Sliced Cucumber; 5 Cherry Tomatoes; 1.5 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1 tbsp Orange Juice; 0.5 tsp Dijon Mustard; 0.5 tsp Raw Honey

Grilled Chicken and Spinach Salad with Citrus Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Spinach Salad with Citrus Vinaigrette

Grilled chicken breast served over a fresh bed of baby spinach and crisp cucumbers, finished with a zesty citrus vinaigrette.

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NUTRITION

Protein

19.8g

Fat

9.4g

Carbs

13.3g

SERVINGS

1 serving

INGREDIENTS

1.9 oz Grilled Chicken Breast

2 cups Baby Spinach

0.5 cup Sliced Cucumber

5 Cherry Tomatoes

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tbsp Orange Juice

0.5 tsp Dijon Mustard

0.5 tsp Raw Honey

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PREPARATION

1
Season the chicken breast with a pinch of sea salt and black pepper.
2
Grill the chicken over medium-high heat for 5-6 minutes per side or until the internal temperature reaches 165°F.
3
Let the chicken rest for 3 minutes before slicing it into thin strips.
4
In a small jar or bowl, whisk together the olive oil, lemon juice, orange juice, Dijon mustard, and honey until emulsified.
5
Add the baby spinach, sliced cucumbers, and halved cherry tomatoes to a large salad bowl.
6
Top the greens with the sliced grilled chicken.
7
Drizzle the citrus vinaigrette over the salad and toss gently to coat before serving.