Name: Crispy Beef Big Mac Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Ground beef (93% lean); 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 2 cup Shredded iceberg lettuce; 0.25 cup Diced yellow onion; 0.25 cup Diced dill pickles; 1 tsp Sesame seeds; 0.5 cup Non-fat Greek yogurt; 1 tbsp Yellow mustard; 1 tbsp Sugar-free ketchup; 1 tsp Pickle juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Beef Big Mac Power Bowl

Sautéed lean ground beef seasoned to perfection and served over a crisp bed of shredded lettuce with a tangy, protein-packed secret sauce.

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NUTRITION

Protein

47.7g

Fat

14.8g

Carbs

19.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground beef (93% lean)

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

2 cup Shredded iceberg lettuce

0.25 cup Diced yellow onion

0.25 cup Diced dill pickles

1 tsp Sesame seeds

0.5 cup Non-fat Greek yogurt

1 tbsp Yellow mustard

1 tbsp Sugar-free ketchup

1 tsp Pickle juice

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PREPARATION

1
Heat a large non-stick skillet over medium-high heat.
2
Add the ground beef, sea salt, black pepper, and garlic powder to the pan.
3
Sauté the beef until it is fully browned and develops crispy edges, breaking it into small crumbles as it cooks.
4
While the beef cooks, whisk together the Greek yogurt, yellow mustard, sugar-free ketchup, and pickle juice in a small bowl until smooth.
5
Place the shredded iceberg lettuce into a large serving bowl.
6
Top the lettuce with the warm crispy beef, diced yellow onion, and diced dill pickles.
7
Sprinkle with sesame seeds and drizzle the prepared sauce over the bowl before serving.