Name: Creamy Golden Macaroni and Cheese Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 oz Chickpea elbow pasta; 3 oz Cooked chicken breast; 1 cup Cauliflower florets; 0.25 cup Plain nonfat Greek yogurt; 1 oz Sharp cheddar cheese; 1 tbsp Nutritional yeast; 2 tbsp Unsweetened almond milk; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Golden Macaroni and Cheese Bake

Tender chickpea pasta and cauliflower baked in a velvety Greek yogurt cheese sauce for a satisfyingly gooey finish.

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NUTRITION

Protein

54.0g

Fat

15.2g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Chickpea elbow pasta

3 oz Cooked chicken breast

1 cup Cauliflower florets

0.25 cup Plain nonfat Greek yogurt

1 oz Sharp cheddar cheese

1 tbsp Nutritional yeast

2 tbsp Unsweetened almond milk

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat your oven to 375°F and lightly grease a small oven-safe baking dish.
2
Bring a pot of salted water to a boil and cook the chickpea pasta for 5 minutes, then drain and set aside.
3
Steam the cauliflower florets until they are tender-crisp, about 4 minutes.
4
In a large mixing bowl, whisk together the Greek yogurt, almond milk, nutritional yeast, garlic powder, onion powder, sea salt, and black pepper until smooth.
5
Stir the cooked pasta, steamed cauliflower, and shredded chicken breast into the yogurt mixture until everything is thoroughly coated.
6
Fold in half of the shredded sharp cheddar cheese.
7
Transfer the mixture to the prepared baking dish and sprinkle the remaining cheddar cheese evenly over the top.
8
Bake for 15 minutes or until the cheese is melted and bubbly with golden edges.