Golden Triple-Decker Grilled Cheese Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Triple-Decker Grilled Cheese Sandwich

YOUR SOLIN GENERATED RECIPE

Golden Triple-Decker Grilled Cheese Sandwich

Sprouted grain bread layered with melted sharp cheddar and savory turkey breast, grilled until the cheese is gooey and the exterior is perfectly crisp.

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NUTRITION

422kcal
Protein
41.0g
Fat
14.3g
Carbs
33.9g

SERVINGS

1 serving

INGREDIENTS

2 slice sprouted grain bread

1 oz sharp cheddar cheese

4 oz nitrate-free deli turkey breast

0.5 tsp grass-fed ghee

0.13 tsp garlic powder

0.13 tsp sea salt

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PREPARATION

  • 1

    Lay the three slices of sprouted grain bread on a clean work surface and lightly sprinkle one side of each with garlic powder and sea salt.

  • 2

    Spread the grass-fed ghee evenly across the other side of all three bread slices; this will be the side that touches the pan.

  • 3

    Place one slice of bread, ghee-side down, in a cold non-stick skillet and layer with half of the sharp cheddar cheese and half of the deli turkey.

  • 4

    Place the second slice of bread on top, ghee-side down, and layer with the remaining cheese and turkey.

  • 5

    Top with the final slice of bread, ghee-side facing up.

  • 6

    Turn the heat to medium-low and cook for 3-4 minutes per side, pressing down gently with a spatula until the bread is golden brown and the cheese is completely melted.

  • 7

    Remove from the heat, let it rest for one minute to set the layers, and slice diagonally before serving.

Golden Triple-Decker Grilled Cheese Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Triple-Decker Grilled Cheese Sandwich

YOUR SOLIN GENERATED RECIPE

Golden Triple-Decker Grilled Cheese Sandwich

Sprouted grain bread layered with melted sharp cheddar and savory turkey breast, grilled until the cheese is gooey and the exterior is perfectly crisp.

NUTRITION

422kcal
Protein
41.0g
Fat
14.3g
Carbs
33.9g

SERVINGS

1 serving

INGREDIENTS

2 slice sprouted grain bread

1 oz sharp cheddar cheese

4 oz nitrate-free deli turkey breast

0.5 tsp grass-fed ghee

0.13 tsp garlic powder

0.13 tsp sea salt

PREPARATION

  • 1

    Lay the three slices of sprouted grain bread on a clean work surface and lightly sprinkle one side of each with garlic powder and sea salt.

  • 2

    Spread the grass-fed ghee evenly across the other side of all three bread slices; this will be the side that touches the pan.

  • 3

    Place one slice of bread, ghee-side down, in a cold non-stick skillet and layer with half of the sharp cheddar cheese and half of the deli turkey.

  • 4

    Place the second slice of bread on top, ghee-side down, and layer with the remaining cheese and turkey.

  • 5

    Top with the final slice of bread, ghee-side facing up.

  • 6

    Turn the heat to medium-low and cook for 3-4 minutes per side, pressing down gently with a spatula until the bread is golden brown and the cheese is completely melted.

  • 7

    Remove from the heat, let it rest for one minute to set the layers, and slice diagonally before serving.