Name: Crispy Roasted Brussels Sprouts with Smoky Bacon and Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 cups Brussels sprouts; 5 oz Chicken breast; 1 slices Bacon; 0.5 tbsp Olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0.25 tsp Smoked paprika

Crispy Roasted Brussels Sprouts with Smoky Bacon and Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Brussels Sprouts with Smoky Bacon and Chicken

Oven-roasted Brussels sprouts and tender chicken breast tossed with crispy bacon bits for a smoky, savory meal that provides a satisfying crunch in every bite.

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NUTRITION

Protein

54.9g

Fat

18.4g

Carbs

17.8g

SERVINGS

1 serving

INGREDIENTS

2 cups Brussels sprouts

5 oz Chicken breast

1 slices Bacon

0.5 tbsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
2
Trim the ends off the Brussels sprouts and halve them, then dice the chicken breast into 1-inch cubes.
3
Place the sprouts, chicken, and chopped raw bacon onto the baking sheet.
4
Drizzle with olive oil and sprinkle with sea salt, black pepper, garlic powder, and smoked paprika.
5
Toss everything together until evenly coated and spread into a single layer.
6
Roast for 20-25 minutes, tossing halfway through, until the chicken is cooked through and the sprouts are charred and crispy.
7
Serve immediately while the bacon is hot and crunchy.