Golden Lemon-Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Lemon-Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Golden Lemon-Herb Grilled Salmon

Succulent salmon fillet grilled with a bright lemon-herb marinade and served alongside tender charred asparagus for a vibrant and zesty finish.

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NUTRITION

516kcal
Protein
46.1g
Fat
33.1g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 tsp Olive oil

1 tbsp Lemon juice

1 clove Garlic

0.25 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Asparagus

1 tbsp Fresh parsley

2 slices Lemon

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PREPARATION

  • 1

    In a small bowl, whisk together the olive oil, lemon juice, minced garlic, dried oregano, sea salt, and black pepper to create the marinade.

  • 2

    Place the salmon fillet in a shallow dish and pour half of the marinade over it, ensuring it is well-coated. Let it sit for 10 minutes.

  • 3

    Preheat your grill or grill pan to medium-high heat.

  • 4

    Toss the trimmed asparagus with the remaining marinade in a separate bowl.

  • 5

    Place the salmon on the grill, skin-side down, and cook for about 4-5 minutes. Carefully flip and cook for another 3-4 minutes until the internal temperature reaches 145 degrees Fahrenheit.

  • 6

    While the salmon is cooking, place the asparagus on the grill and cook for 5-6 minutes, turning occasionally until tender and slightly charred.

  • 7

    Remove the salmon and asparagus from the grill. Garnish with fresh chopped parsley and serve with lemon slices on the side.

Golden Lemon-Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Lemon-Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Golden Lemon-Herb Grilled Salmon

Succulent salmon fillet grilled with a bright lemon-herb marinade and served alongside tender charred asparagus for a vibrant and zesty finish.

NUTRITION

516kcal
Protein
46.1g
Fat
33.1g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 tsp Olive oil

1 tbsp Lemon juice

1 clove Garlic

0.25 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Asparagus

1 tbsp Fresh parsley

2 slices Lemon

PREPARATION

  • 1

    In a small bowl, whisk together the olive oil, lemon juice, minced garlic, dried oregano, sea salt, and black pepper to create the marinade.

  • 2

    Place the salmon fillet in a shallow dish and pour half of the marinade over it, ensuring it is well-coated. Let it sit for 10 minutes.

  • 3

    Preheat your grill or grill pan to medium-high heat.

  • 4

    Toss the trimmed asparagus with the remaining marinade in a separate bowl.

  • 5

    Place the salmon on the grill, skin-side down, and cook for about 4-5 minutes. Carefully flip and cook for another 3-4 minutes until the internal temperature reaches 145 degrees Fahrenheit.

  • 6

    While the salmon is cooking, place the asparagus on the grill and cook for 5-6 minutes, turning occasionally until tender and slightly charred.

  • 7

    Remove the salmon and asparagus from the grill. Garnish with fresh chopped parsley and serve with lemon slices on the side.