Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 2/3 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled nonfat Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a sprinkle of crunchy chia seeds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.5g

Fat

5.3g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

2/3 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the nonfat Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder and whisk vigorously until the texture is completely smooth and fluffy.
3
In a glass or mason jar, layer half of the yogurt mixture followed by a handful of mixed berries.
4
Repeat the layers with the remaining yogurt and berries.
5
Drizzle with honey and top with chia seeds for a satisfying crunch.