Smoky Creole Sausage and Shrimp Gumbo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Creole Sausage and Shrimp Gumbo

YOUR SOLIN GENERATED RECIPE

Smoky Creole Sausage and Shrimp Gumbo

Sautéed shrimp and spicy chicken sausage simmered in a rich, aromatic tomato broth with the classic holy trinity of vegetables for a deeply satisfying and smoky finish.

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NUTRITION

553kcal
Protein
53g
Fat
23g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 oz Raw shrimp

3 oz Chicken andouille sausage

0.5 cup Onion

0.5 cup Green bell pepper

0.5 cup Celery

1 cup Okra

0.5 cup Canned diced tomatoes

1.5 cups Chicken bone broth

0.5 tbsp Extra virgin olive oil

1 tsp Smoked paprika

0.25 tsp Dried thyme

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Hot sauce

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large heavy-bottomed pot over medium heat.

  • 2

    Slice the chicken andouille sausage into rounds and add them to the pot, browning for 3-4 minutes until caramelized.

  • 3

    Add the diced onion, green bell pepper, and celery to the pot, sautéing for 5 minutes until the vegetables are tender.

  • 4

    Stir in the smoked paprika, dried thyme, garlic powder, sea salt, and black pepper, cooking for 1 minute to release the aromatics.

  • 5

    Pour in the chicken bone broth, diced tomatoes, and sliced okra, stirring well to combine.

  • 6

    Bring the mixture to a gentle boil, then reduce the heat to low and simmer for 15 minutes.

  • 7

    Add the raw shrimp to the pot and cook for 3-5 minutes until they are pink and opaque.

  • 8

    Stir in the hot sauce and serve immediately in a warm bowl.

Smoky Creole Sausage and Shrimp Gumbo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Creole Sausage and Shrimp Gumbo

YOUR SOLIN GENERATED RECIPE

Smoky Creole Sausage and Shrimp Gumbo

Sautéed shrimp and spicy chicken sausage simmered in a rich, aromatic tomato broth with the classic holy trinity of vegetables for a deeply satisfying and smoky finish.

NUTRITION

553kcal
Protein
53g
Fat
23g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 oz Raw shrimp

3 oz Chicken andouille sausage

0.5 cup Onion

0.5 cup Green bell pepper

0.5 cup Celery

1 cup Okra

0.5 cup Canned diced tomatoes

1.5 cups Chicken bone broth

0.5 tbsp Extra virgin olive oil

1 tsp Smoked paprika

0.25 tsp Dried thyme

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Hot sauce

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large heavy-bottomed pot over medium heat.

  • 2

    Slice the chicken andouille sausage into rounds and add them to the pot, browning for 3-4 minutes until caramelized.

  • 3

    Add the diced onion, green bell pepper, and celery to the pot, sautéing for 5 minutes until the vegetables are tender.

  • 4

    Stir in the smoked paprika, dried thyme, garlic powder, sea salt, and black pepper, cooking for 1 minute to release the aromatics.

  • 5

    Pour in the chicken bone broth, diced tomatoes, and sliced okra, stirring well to combine.

  • 6

    Bring the mixture to a gentle boil, then reduce the heat to low and simmer for 15 minutes.

  • 7

    Add the raw shrimp to the pot and cook for 3-5 minutes until they are pink and opaque.

  • 8

    Stir in the hot sauce and serve immediately in a warm bowl.