Name: Crispy BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 large whole wheat tortilla; 5 oz chicken breast; 2 tbsp BBQ sauce; 0.25 cup mozzarella cheese; 0.25 cup red onion; 1 tbsp Greek yogurt; 0.5 tsp ranch seasoning; 1 tsp olive oil; 1 tbsp cilantro; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Pizza

High-protein chicken and red onions baked on a crisp whole wheat base, finished with a zesty ranch drizzle and fresh cilantro.

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NUTRITION

Protein

49.6g

Fat

16.9g

Carbs

48.9g

SERVINGS

1 serving

INGREDIENTS

1 large whole wheat tortilla

5 oz chicken breast

2 tbsp BBQ sauce

0.25 cup mozzarella cheese

0.25 cup red onion

1 tbsp Greek yogurt

0.5 tsp ranch seasoning

1 tsp olive oil

1 tbsp cilantro

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and place a baking sheet inside to get hot.
2
Brush the whole wheat tortilla with olive oil and par-bake it on the hot sheet for 3 minutes until it begins to firm up.
3
In a small bowl, toss the shredded cooked chicken breast with 1 tablespoon of the BBQ sauce, sea salt, and black pepper.
4
Spread the remaining tablespoon of BBQ sauce evenly over the par-baked tortilla base.
5
Layer the seasoned chicken, sliced red onions, and mozzarella cheese across the pizza.
6
Bake for 8-10 minutes until the cheese is melted and bubbly and the edges of the tortilla are golden brown.
7
While the pizza bakes, whisk together the Greek yogurt, ranch seasoning, and a teaspoon of water to create a smooth drizzle.
8
Remove the pizza from the oven, top with the ranch drizzle and fresh cilantro, then slice and serve immediately.