Seared Salmon with Roasted Sweet Potatoes and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Salmon with Roasted Sweet Potatoes and Asparagus

YOUR SOLIN GENERATED RECIPE

Seared Salmon with Roasted Sweet Potatoes and Asparagus

Pan-seared sockeye salmon paired with oven-roasted sweet potato cubes and tender asparagus spears, finished with a squeeze of lemon and a dusting of smoky paprika.

Try 7 days free, then $12.99 / mo.

NUTRITION

536kcal
Protein
59.1g
Fat
16g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

9 oz Sockeye Salmon Fillet

150g Sweet Potato

100g Asparagus

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/2 tsp Smoked Paprika

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat oven to 400°F (200°C).

  • 2

    Peel and cube the sweet potato into 1/2-inch pieces.

  • 3

    Toss sweet potatoes and trimmed asparagus with half the olive oil, salt, and pepper on a baking sheet.

  • 4

    Roast for 20-25 minutes until the sweet potatoes are tender and lightly browned.

  • 5

    Pat the salmon dry and season with smoked paprika, salt, and pepper.

  • 6

    Heat the remaining olive oil in a non-stick skillet over medium-high heat.

  • 7

    Sear the salmon skin-side up for 3-4 minutes, then flip and cook for another 3 minutes until just opaque.

  • 8

    Plate the salmon alongside the roasted vegetables and finish with a fresh squeeze of lemon juice.

Seared Salmon with Roasted Sweet Potatoes and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Salmon with Roasted Sweet Potatoes and Asparagus

YOUR SOLIN GENERATED RECIPE

Seared Salmon with Roasted Sweet Potatoes and Asparagus

Pan-seared sockeye salmon paired with oven-roasted sweet potato cubes and tender asparagus spears, finished with a squeeze of lemon and a dusting of smoky paprika.

NUTRITION

536kcal
Protein
59.1g
Fat
16g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

9 oz Sockeye Salmon Fillet

150g Sweet Potato

100g Asparagus

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/2 tsp Smoked Paprika

PREPARATION

  • 1

    Preheat oven to 400°F (200°C).

  • 2

    Peel and cube the sweet potato into 1/2-inch pieces.

  • 3

    Toss sweet potatoes and trimmed asparagus with half the olive oil, salt, and pepper on a baking sheet.

  • 4

    Roast for 20-25 minutes until the sweet potatoes are tender and lightly browned.

  • 5

    Pat the salmon dry and season with smoked paprika, salt, and pepper.

  • 6

    Heat the remaining olive oil in a non-stick skillet over medium-high heat.

  • 7

    Sear the salmon skin-side up for 3-4 minutes, then flip and cook for another 3 minutes until just opaque.

  • 8

    Plate the salmon alongside the roasted vegetables and finish with a fresh squeeze of lemon juice.