Creamy Roasted Red Pepper Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Roasted Red Pepper Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Roasted Red Pepper Pasta

Sautéed chicken breast and chickpea pasta tossed in a silky roasted red pepper sauce blended with tangy Greek yogurt for a luxuriously smooth finish.

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NUTRITION

451kcal
Protein
45.0g
Fat
10.5g
Carbs
46.9g

SERVINGS

1 serving

INGREDIENTS

2.75 oz chicken breast

2 oz chickpea pasta

0.5 cup roasted red peppers

0.13 cup plain Greek yogurt

1 clove garlic

1 small shallot

0 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

2 tbsp fresh basil

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PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the chickpea pasta according to package directions until al dente.

  • 2

    While pasta cooks, heat the olive oil in a skillet over medium heat and sauté the diced chicken breast seasoned with sea salt, black pepper, and smoked paprika until golden and cooked through.

  • 3

    In a high-speed blender, combine the roasted red peppers, Greek yogurt, garlic, and shallot, processing until the mixture is velvety and completely smooth.

  • 4

    Pour the red pepper sauce into the skillet with the chicken, stirring over low heat for 2 minutes to warm through without boiling the yogurt.

  • 5

    Drain the pasta and toss it directly into the skillet with the sauce and chicken, coating every noodle thoroughly.

  • 6

    Serve immediately, garnished with freshly torn basil leaves for a bright pop of flavor.

Creamy Roasted Red Pepper Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Roasted Red Pepper Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Roasted Red Pepper Pasta

Sautéed chicken breast and chickpea pasta tossed in a silky roasted red pepper sauce blended with tangy Greek yogurt for a luxuriously smooth finish.

NUTRITION

451kcal
Protein
45.0g
Fat
10.5g
Carbs
46.9g

SERVINGS

1 serving

INGREDIENTS

2.75 oz chicken breast

2 oz chickpea pasta

0.5 cup roasted red peppers

0.13 cup plain Greek yogurt

1 clove garlic

1 small shallot

0 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

2 tbsp fresh basil

PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the chickpea pasta according to package directions until al dente.

  • 2

    While pasta cooks, heat the olive oil in a skillet over medium heat and sauté the diced chicken breast seasoned with sea salt, black pepper, and smoked paprika until golden and cooked through.

  • 3

    In a high-speed blender, combine the roasted red peppers, Greek yogurt, garlic, and shallot, processing until the mixture is velvety and completely smooth.

  • 4

    Pour the red pepper sauce into the skillet with the chicken, stirring over low heat for 2 minutes to warm through without boiling the yogurt.

  • 5

    Drain the pasta and toss it directly into the skillet with the sauce and chicken, coating every noodle thoroughly.

  • 6

    Serve immediately, garnished with freshly torn basil leaves for a bright pop of flavor.