Zesty Spinach Salad with Crispy Prosciutto

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Spinach Salad with Crispy Prosciutto

YOUR SOLIN GENERATED RECIPE

Zesty Spinach Salad with Crispy Prosciutto

Pan-seared chicken and salty prosciutto crisped to perfection atop a bed of fresh spinach with a vibrant lemon-herb vinaigrette.

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NUTRITION

466kcal
Protein
44.0g
Fat
28.6g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken breast

2 oz Prosciutto

2 cup Baby spinach

0.5 cup Cherry tomatoes

2 tbsp Red onion

1 tbsp Extra virgin olive oil

1 tbsp Lemon juice

0.5 tsp Lemon zest

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Dijon mustard

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PREPARATION

  • 1

    Place a non-stick skillet over medium-high heat and add the torn prosciutto pieces.

  • 2

    Cook the prosciutto until it becomes shatteringly crisp, then remove it from the pan and set aside on a paper towel.

  • 3

    Season the chicken breast strips with sea salt and black pepper.

  • 4

    In the same skillet, add a small portion of the olive oil and sear the chicken until golden brown and fully cooked through.

  • 5

    Whisk the remaining olive oil, lemon juice, lemon zest, and Dijon mustard in a small bowl until the dressing is emulsified.

  • 6

    Combine baby spinach, halved cherry tomatoes, and sliced red onion in a large bowl, then toss thoroughly with the zesty dressing.

  • 7

    Top the salad with the warm seared chicken and the crispy prosciutto shards before serving immediately.

Zesty Spinach Salad with Crispy Prosciutto

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Spinach Salad with Crispy Prosciutto

YOUR SOLIN GENERATED RECIPE

Zesty Spinach Salad with Crispy Prosciutto

Pan-seared chicken and salty prosciutto crisped to perfection atop a bed of fresh spinach with a vibrant lemon-herb vinaigrette.

NUTRITION

466kcal
Protein
44.0g
Fat
28.6g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken breast

2 oz Prosciutto

2 cup Baby spinach

0.5 cup Cherry tomatoes

2 tbsp Red onion

1 tbsp Extra virgin olive oil

1 tbsp Lemon juice

0.5 tsp Lemon zest

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Dijon mustard

PREPARATION

  • 1

    Place a non-stick skillet over medium-high heat and add the torn prosciutto pieces.

  • 2

    Cook the prosciutto until it becomes shatteringly crisp, then remove it from the pan and set aside on a paper towel.

  • 3

    Season the chicken breast strips with sea salt and black pepper.

  • 4

    In the same skillet, add a small portion of the olive oil and sear the chicken until golden brown and fully cooked through.

  • 5

    Whisk the remaining olive oil, lemon juice, lemon zest, and Dijon mustard in a small bowl until the dressing is emulsified.

  • 6

    Combine baby spinach, halved cherry tomatoes, and sliced red onion in a large bowl, then toss thoroughly with the zesty dressing.

  • 7

    Top the salad with the warm seared chicken and the crispy prosciutto shards before serving immediately.