Name: Crispy Ground Beef Mac Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ground beef (93% lean); 0.5 cup Cooked whole wheat elbow pasta; 1 tsp Olive oil; 1 cup Broccoli florets; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder; 0.5 tsp Onion powder; 1 tbsp Nutritional yeast; 1 tbsp Tomato puree

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Ground Beef Mac Bowl

Sautéed lean ground beef crisped to perfection and tossed with tender whole wheat macaroni and vibrant broccoli in a savory, nutrient-dense bowl.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

52.0g

Fat

25.8g

Carbs

30.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef (93% lean)

0.5 cup Cooked whole wheat elbow pasta

1 tsp Olive oil

1 cup Broccoli florets

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Onion powder

1 tbsp Nutritional yeast

1 tbsp Tomato puree

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat olive oil in a large skillet over medium-high heat.
2
Add the ground beef, breaking it up with a spatula, and cook until deeply browned and crispy.
3
Stir in the finely chopped broccoli and sauté for 3-4 minutes until tender-crisp.
4
Add the cooked macaroni, tomato puree, garlic powder, onion powder, sea salt, and black pepper.
5
Toss everything together for 2 minutes to meld the flavors and heat through.
6
Remove from heat and sprinkle with nutritional yeast before serving.