Name: Lean Beef and Spinach Meat Noodle Stir Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces 93% Lean Ground Beef; 5.3 ounces Egg White Meat Noodles; 2 cups Fresh Spinach; 2 tablespoons Coconut Aminos; 2 teaspoons Toasted Sesame Oil; 1 tablespoon minced Garlic; 1/2 tablespoon grated Fresh Ginger; 2 tablespoons sliced Green Onions

Lean Beef and Spinach Meat Noodle Stir Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Beef and Spinach Meat Noodle Stir Fry

Sautéed lean ground beef and high-protein meat noodles tossed with fresh spinach and ginger in a savory sesame-garlic glaze, finished with a toasted sesame crunch.

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NUTRITION

Protein

45.8g

Fat

20.2g

Carbs

16.2g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces 93% Lean Ground Beef

5.3 ounces Egg White Meat Noodles

2 cups Fresh Spinach

2 tablespoons Coconut Aminos

2 teaspoons Toasted Sesame Oil

1 tablespoon minced Garlic

1/2 tablespoon grated Fresh Ginger

2 tablespoons sliced Green Onions

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PREPARATION

1
Heat the toasted sesame oil in a large skillet or wok over medium-high heat.
2
Add the lean ground beef to the skillet, breaking it into small crumbles with a spatula until browned and fully cooked.
3
Toss in the minced garlic and grated ginger, sautéing for about 1 minute until fragrant.
4
Incorporate the meat noodles into the pan, stirring gently to combine with the beef and aromatics.
5
Pour the coconut aminos over the mixture, stirring constantly to ensure the noodles are well-coated and heated through.
6
Add the fresh spinach by the handful, folding it into the stir fry until the leaves are just wilted and bright green.
7
Remove from heat and garnish with thinly sliced green onions before serving warm.