NUTRITION

SERVINGS

INGREDIENTS

2 Large Eggs

1/3 cup Low Fat Cottage Cheese

3 slices Turkey Bacon

1 cup Fresh Spinach

1 tsp Avocado Oil

1 slice Sprouted Grain Bread

PREPARATION

• 1

  Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the bacon is browned and crispy.

• 2

  While the bacon cooks, crack the eggs into a small bowl and add the cottage cheese, whisking vigorously until the mixture is well combined and slightly aerated.

• 3

  Remove the bacon from the skillet and set aside on a paper towel, then wipe the skillet clean if necessary and add the avocado oil.

• 4

  Add the fresh spinach to the skillet and sauté for about 1 minute until just wilted.

• 5

  Pour the egg and cottage cheese mixture over the spinach and reduce the heat to medium-low.

• 6

  Gently fold the eggs with a spatula, moving them constantly until they are set but still moist and fluffy.

• 7

  Toast the sprouted grain bread until golden brown.

• 8

  Plate the scramble alongside the crispy turkey bacon and the toasted bread, seasoning with a pinch of black pepper if desired.