Name: Smoky BBQ Baby Back Ribs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz baby back ribs; 1 tsp smoked paprika; 0.5 tsp garlic powder; 0.5 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp tomato paste; 1 tbsp apple cider vinegar; 1 tsp coconut aminos; 1 tsp yellow mustard; 2 cups shredded green cabbage; 0 tsp extra virgin olive oil; 1 tsp lime juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Baby Back Ribs

Slow-roasted baby back ribs coated in a savory dry rub and finished with a tangy, sugar-free BBQ glaze for a tender, melt-in-your-mouth experience.

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NUTRITION

Protein

31.7g

Fat

30.8g

Carbs

18.3g

SERVINGS

1 serving

INGREDIENTS

5 oz baby back ribs

1 tsp smoked paprika

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp tomato paste

1 tbsp apple cider vinegar

1 tsp coconut aminos

1 tsp yellow mustard

2 cups shredded green cabbage

0 tsp extra virgin olive oil

1 tsp lime juice

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PREPARATION

1
Preheat your oven to 300°F (150°C).
2
In a small bowl, combine the smoked paprika, garlic powder, onion powder, sea salt, and black pepper to create the dry rub.
3
Pat the ribs dry with a paper towel and apply the dry rub evenly to both sides of the meat.
4
Wrap the ribs tightly in a double layer of aluminum foil and place them on a baking sheet.
5
Bake for 2 hours, or until the meat is tender and begins to pull away from the bone.
6
While the ribs bake, whisk together the tomato paste, apple cider vinegar, coconut aminos, and mustard in a small bowl to create the BBQ glaze.
7
Carefully open the foil, brush the glaze over the ribs, and broil on high for 3 to 5 minutes until the sauce is bubbly and slightly charred.
8
In a separate bowl, toss the shredded cabbage with olive oil and lime juice to serve as a fresh, crunchy side.