NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground turkey (93% lean)

2 oz Dry soba noodles

1 tsp Toasted sesame oil

1 tbsp Tamari

1 tbsp Chili garlic sauce

1 cup Chopped baby bok choy

1 clove Garlic

1 tsp Fresh ginger

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Sliced green onions

PREPARATION

• 1

  Boil water and cook the soba noodles according to package directions, then drain and set aside.

• 2

  Heat the toasted sesame oil in a large skillet or wok over medium-high heat.

• 3

  Add the ground turkey, sea salt, and black pepper to the skillet, breaking the meat apart until it is browned and cooked through.

• 4

  Stir in the minced garlic and grated fresh ginger, cooking for approximately one minute until fragrant.

• 5

  Add the chopped baby bok choy to the skillet and sauté for 2 minutes until the leaves are wilted but the stems remain crisp.

• 6

  Whisk together the tamari and chili garlic sauce in a small bowl until combined.

• 7

  Add the cooked soba noodles and the sauce mixture to the skillet, tossing everything together until the noodles are well-coated and heated through.

• 8

  Garnish the dish with sliced green onions and serve immediately while hot.