Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 1/2 cups Broccoli florets; 1 tsp Olive Oil; 1 tbsp Lemon Juice; 1/2 tsp Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with charred roasted broccoli florets.

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NUTRITION

Protein

41.1g

Fat

10.4g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 1/2 cups Broccoli florets

1 tsp Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

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PREPARATION

1
Preheat oven to 400°F and heat a grill pan over medium-high heat.
2
Toss the broccoli florets with half of the olive oil, salt, and pepper, then roast on a baking sheet for 15-20 minutes.
3
Marinate the chicken breast with lemon juice, garlic powder, and the remaining olive oil.
4
Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
5
Fluff the pre-cooked quinoa with a fork and serve alongside the sliced chicken and roasted broccoli.