Name: Creamy Spiced Butter Chicken with Basmati
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup cooked basmati rice; 1 tbsp ghee; 0.25 cup tomato puree; 2 tbsp full-fat coconut milk; 1 clove garlic; 0.5 tsp fresh ginger; 0.5 tsp garam masala; 0.25 tsp turmeric; 0.25 tsp cumin; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh cilantro

Creamy Spiced Butter Chicken with Basmati

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Butter Chicken with Basmati

Tender chicken breast simmered in a velvety tomato and coconut sauce infused with aromatic spices, served over a bed of fluffy, fragrant basmati rice.

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NUTRITION

Protein

47.8g

Fat

28.4g

Carbs

34.6g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup cooked basmati rice

1 tbsp ghee

0.25 cup tomato puree

2 tbsp full-fat coconut milk

1 clove garlic

0.5 tsp fresh ginger

0.5 tsp garam masala

0.25 tsp turmeric

0.25 tsp cumin

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

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PREPARATION

1
Heat the ghee in a large skillet over medium-high heat until melted and shimmering.
2
Add the cubed chicken breast to the skillet and sear until golden brown and cooked through.
3
Add the minced garlic and grated ginger to the pan, sautéing for one minute until fragrant.
4
Stir in the garam masala, turmeric, cumin, sea salt, and black pepper to coat the chicken.
5
Pour in the tomato puree and full-fat coconut milk, whisking gently to create a smooth, creamy sauce.
6
Simmer the mixture on low heat for 5 minutes until the sauce thickens and the flavors are well combined.
7
Serve the spiced chicken over the warm basmati rice and garnish with the freshly chopped cilantro.