NUTRITION

SERVINGS

INGREDIENTS

4.5 oz chicken breast

0.5 cup chickpeas

0.25 cup coconut milk

1 cup cauliflower florets

1 cup fresh spinach

0.25 tbsp olive oil

0.25 cup yellow onion

1 tsp curry powder

0.5 tsp turmeric

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh ginger

1 clove garlic

1 tbsp fresh cilantro

1 tsp lime juice

PREPARATION

• 1

  Heat the olive oil in a large skillet over medium heat and sauté the diced yellow onion until translucent.

• 2

  Add the minced garlic and grated fresh ginger, stirring for one minute until the mixture becomes fragrant.

• 3

  Add the cubed chicken breast to the skillet and cook until lightly browned on all sides.

• 4

  Stir in the curry powder, turmeric, sea salt, and black pepper to coat the chicken and aromatics.

• 5

  Add the cauliflower florets and chickpeas, then pour in the coconut milk and bring to a gentle simmer.

• 6

  Cover and cook for 8-10 minutes until the cauliflower is tender and the chicken is cooked through.

• 7

  Stir in the fresh spinach until just wilted, then finish with lime juice and fresh cilantro before serving.