Name: Grilled Lemon Garlic Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 1 cup Broccoli Florets; 2 teaspoons Olive Oil; 1 tablespoon Lemon Juice; 1 clove Garlic

Grilled Lemon Garlic Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Garlic Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast marinated in lemon and garlic, served with fluffy quinoa and tender steamed broccoli with a bright citrus finish.

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NUTRITION

Protein

39.9g

Fat

14.8g

Carbs

27.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

2 teaspoons Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

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PREPARATION

1
Whisk together lemon juice, minced garlic, and half the olive oil to create a marinade.
2
Coat the chicken breast in the marinade and let sit for at least 15 minutes.
3
Grill the chicken over medium-high heat for 6 to 7 minutes per side until the internal temperature reaches 165 degrees.
4
Steam the broccoli florets until they are tender-crisp and bright green.
5
Serve the grilled chicken over a bed of warm quinoa alongside the broccoli, finishing with the remaining olive oil.