Name: Creamy Scrambled Eggs with Chives
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 large eggs; 1 cup egg whites; 0.25 cup cottage cheese; 1 tbsp ghee; 2 tbsp chives; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Chives

Whisked eggs and cottage cheese soft-scrambled in golden ghee, finished with a sprinkle of fresh, aromatic chives for a velvety texture.

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NUTRITION

Protein

53.8g

Fat

30.7g

Carbs

6.4g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1 cup egg whites

0.25 cup cottage cheese

1 tbsp ghee

2 tbsp chives

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
In a medium bowl, whisk together the eggs, egg whites, cottage cheese, sea salt, and black pepper until the mixture is uniform and slightly bubbly.
2
Melt the ghee in a non-stick skillet over medium-low heat, ensuring the surface is evenly coated.
3
Pour the egg mixture into the skillet and allow it to set for 30 seconds without stirring.
4
Use a silicone spatula to gently sweep the eggs from the outer edges toward the center to form soft, creamy curds.
5
Continue to cook slowly, stirring occasionally, until the eggs are just set but still look moist and glossy.
6
Remove from the heat immediately and garnish with the fresh chives before serving warm.