Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with fresh mixed berries, chia seeds, and toasted almond slivers for a satisfyingly crunchy finish.

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NUTRITION

337kcal
Protein
42.4g
Fat
8.1g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

18 grams Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 teaspoon Chia Seeds

10 grams Sliced Almonds

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PREPARATION

  • 1

    In a medium mixing bowl, combine the non-fat Greek yogurt and vanilla whey protein isolate.

  • 2

    Whisk vigorously for 1-2 minutes until the mixture is completely smooth and takes on a light, mousse-like consistency.

  • 3

    Gently fold in the chia seeds and let the mixture sit for 5 minutes to allow the seeds to hydrate slightly.

  • 4

    Transfer the mousse to a serving bowl.

  • 5

    Top with the mixed berries and finish with a sprinkle of sliced almonds for texture.

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with fresh mixed berries, chia seeds, and toasted almond slivers for a satisfyingly crunchy finish.

NUTRITION

337kcal
Protein
42.4g
Fat
8.1g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

18 grams Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 teaspoon Chia Seeds

10 grams Sliced Almonds

PREPARATION

  • 1

    In a medium mixing bowl, combine the non-fat Greek yogurt and vanilla whey protein isolate.

  • 2

    Whisk vigorously for 1-2 minutes until the mixture is completely smooth and takes on a light, mousse-like consistency.

  • 3

    Gently fold in the chia seeds and let the mixture sit for 5 minutes to allow the seeds to hydrate slightly.

  • 4

    Transfer the mousse to a serving bowl.

  • 5

    Top with the mixed berries and finish with a sprinkle of sliced almonds for texture.