Name: Crispy BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 medium whole wheat tortilla; 2 tbsp sugar-free BBQ sauce; 0.5 oz part-skim shredded mozzarella cheese; 0.25 cup red onion; 1 tbsp non-fat Greek yogurt; 0.25 tsp garlic powder; 0.25 tsp dried dill; 1 tbsp fresh cilantro; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Pizza

Oven-baked whole wheat tortilla topped with smoky BBQ chicken and zesty red onions, finished with a creamy, herb-flecked ranch drizzle.

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NUTRITION

Protein

54.7g

Fat

11.3g

Carbs

32.0g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 medium whole wheat tortilla

2 tbsp sugar-free BBQ sauce

0.5 oz part-skim shredded mozzarella cheese

0.25 cup red onion

1 tbsp non-fat Greek yogurt

0.25 tsp garlic powder

0.25 tsp dried dill

1 tbsp fresh cilantro

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
In a small bowl, whisk together the Greek yogurt, garlic powder, and dried dill to create a clean ranch dressing drizzle.
3
Toss the cooked shredded chicken breast with the sugar-free BBQ sauce until every piece is evenly coated.
4
Place the whole wheat tortilla on the prepared baking sheet and spread the BBQ chicken across the surface in a single layer.
5
Top the chicken with thinly sliced red onions and shredded mozzarella cheese, then season with sea salt and black pepper.
6
Bake for 8-10 minutes until the edges of the tortilla are golden brown and the cheese is bubbly.
7
Remove from the oven, drizzle with the prepared ranch, and garnish with fresh chopped cilantro before slicing into wedges.