Name: Grilled Chicken Breast Salad with Mixed Greens and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz Grilled Chicken Breast; 1/2 cup Cooked Quinoa; 2 cups Mixed Greens; 1/2 cup Cherry Tomatoes; 1/2 cup Sliced Cucumber; 1.5 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast Salad with Mixed Greens and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Mixed Greens and Quinoa

Tender grilled chicken and fluffy quinoa served over a bed of crisp mixed greens and garden vegetables, finished with a bright lemon-herb vinaigrette.

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NUTRITION

Protein

37.5g

Fat

12.5g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Sliced Cucumber

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Prepare the quinoa according to package directions and allow it to cool slightly.
2
Season the chicken breast with a pinch of salt, black pepper, and dried oregano.
3
Grill the chicken over medium-high heat until the internal temperature reaches 165°F, then let it rest before slicing into thin strips.
4
In a large salad bowl, combine the mixed greens, halved cherry tomatoes, and sliced cucumber.
5
Whisk together the extra virgin olive oil and lemon juice in a small jar to create the dressing.
6
Add the cooked quinoa to the greens and toss gently with the prepared lemon dressing.
7
Top the salad with the grilled chicken strips and serve immediately.