Name: Zesty Lemon Herb Roasted Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz salmon fillet; 1 cup asparagus; 0.5 cup cherry tomatoes; 0.5 tbsp extra virgin olive oil; 0.5 whole lemon; 1 clove garlic; 0.25 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Lemon Herb Roasted Salmon

Oven-roasted salmon fillet seasoned with zesty lemon and aromatic herbs, served alongside charred asparagus and bursting cherry tomatoes.

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NUTRITION

Protein

45.5g

Fat

29.4g

Carbs

14.0g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus

0.5 cup cherry tomatoes

0.5 tbsp extra virgin olive oil

0.5 whole lemon

1 clove garlic

0.25 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.
2
Trim the woody ends off the asparagus and place them on one side of the sheet pan along with the cherry tomatoes.
3
Place the salmon fillet on the other side of the pan, skin-side down.
4
In a small bowl, whisk together the olive oil, minced garlic, dried oregano, sea salt, and black pepper.
5
Drizzle the herb oil over the salmon and vegetables, tossing the vegetables gently to coat.
6
Slice the half lemon into thin rounds and place them directly on top of the salmon fillet.
7
Roast in the oven for 12-15 minutes, or until the salmon flakes easily with a fork and the tomatoes have just begun to burst.
8
Remove from the oven and garnish with fresh chopped parsley before serving.