Name: Zesty Lemon-Herb Roasted Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz salmon fillet; 1 cup asparagus; 0.5 tbsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp dried oregano; 1 tsp garlic powder; 0.5 whole lemon; 1 tbsp fresh parsley

Zesty Lemon-Herb Roasted Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Lemon-Herb Roasted Salmon with Asparagus

Oven-roasted salmon fillet and crisp asparagus spears seasoned with aromatic herbs and finished with a bright, zesty squeeze of fresh lemon juice.

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NUTRITION

Protein

45.1g

Fat

21.5g

Carbs

12.8g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus

0.5 tbsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp dried oregano

1 tsp garlic powder

0.5 whole lemon

1 tbsp fresh parsley

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PREPARATION

1
Preheat oven to 400°F (200°C) and line a sheet pan with parchment paper.
2
Trim the woody ends off the asparagus and place them on one side of the pan.
3
Place the salmon fillet on the other side of the pan.
4
Drizzle olive oil over both the salmon and asparagus.
5
Sprinkle sea salt, black pepper, dried oregano, and garlic powder evenly over the salmon and vegetables.
6
Squeeze half of the lemon over the salmon and place a few thin slices on top of the fillet.
7
Roast for 12-15 minutes until the salmon flakes easily with a fork and asparagus is tender-crisp.
8
Garnish with fresh chopped parsley before serving.