Crispy Bacon Zucchini Parmesan Egg Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Bacon Zucchini Parmesan Egg Bites

YOUR SOLIN GENERATED RECIPE

Crispy Bacon Zucchini Parmesan Egg Bites

Oven-baked egg bites featuring salty bacon and fresh zucchini, finished with a golden Parmesan crust for a satisfyingly savory crunch.

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NUTRITION

514kcal
Protein
53.2g
Fat
29.7g
Carbs
8.9g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

0.5 cup egg whites

0.25 cup non-fat Greek yogurt

2 slices bacon

0.5 cup zucchini

2 tbsp parmesan cheese

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

  • 1

    Preheat oven to 350°F and grease a silicone muffin tin or use parchment liners.

  • 2

    Cook the bacon in a skillet over medium heat until crispy, then drain and crumble.

  • 3

    Grate the zucchini and squeeze it firmly in a clean kitchen towel to remove all liquid.

  • 4

    Whisk the eggs, egg whites, Greek yogurt, sea salt, black pepper, and garlic powder in a large bowl until well combined.

  • 5

    Fold in the crumbled bacon and the squeezed zucchini shreds.

  • 6

    Pour the mixture into the prepared muffin cups and sprinkle the top of each with parmesan cheese.

  • 7

    Bake for 20 minutes or until the egg bites are set and the cheese is golden and bubbling.

Crispy Bacon Zucchini Parmesan Egg Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Bacon Zucchini Parmesan Egg Bites

YOUR SOLIN GENERATED RECIPE

Crispy Bacon Zucchini Parmesan Egg Bites

Oven-baked egg bites featuring salty bacon and fresh zucchini, finished with a golden Parmesan crust for a satisfyingly savory crunch.

NUTRITION

514kcal
Protein
53.2g
Fat
29.7g
Carbs
8.9g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

0.5 cup egg whites

0.25 cup non-fat Greek yogurt

2 slices bacon

0.5 cup zucchini

2 tbsp parmesan cheese

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

PREPARATION

  • 1

    Preheat oven to 350°F and grease a silicone muffin tin or use parchment liners.

  • 2

    Cook the bacon in a skillet over medium heat until crispy, then drain and crumble.

  • 3

    Grate the zucchini and squeeze it firmly in a clean kitchen towel to remove all liquid.

  • 4

    Whisk the eggs, egg whites, Greek yogurt, sea salt, black pepper, and garlic powder in a large bowl until well combined.

  • 5

    Fold in the crumbled bacon and the squeezed zucchini shreds.

  • 6

    Pour the mixture into the prepared muffin cups and sprinkle the top of each with parmesan cheese.

  • 7

    Bake for 20 minutes or until the egg bites are set and the cheese is golden and bubbling.