Scrambled Eggs with Smoked Salmon and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Smoked Salmon and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Smoked Salmon and Sautéed Spinach

Soft-scrambled eggs with ribbons of smoked salmon and wilted baby spinach, finished with a sprinkle of everything seasoning and buttery avocado.

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NUTRITION

417kcal
Protein
32.3g
Fat
28.6g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

2 ounces Smoked Salmon

2 cups Baby Spinach

1 teaspoon Ghee

1/4 medium Avocado

1 teaspoon Everything Bagel Seasoning

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PREPARATION

  • 1

    Whisk the eggs in a small bowl until the yolks and whites are fully combined.

  • 2

    Heat the ghee in a non-stick skillet over medium-low heat and add the fresh baby spinach, sautéing until just wilted.

  • 3

    Pour the whisked eggs into the skillet, cooking slowly and stirring occasionally for a soft, creamy texture.

  • 4

    Just before the eggs are set, gently fold in the smoked salmon ribbons until warmed through.

  • 5

    Plate the scramble and top with sliced avocado and a generous dusting of everything bagel seasoning.

Scrambled Eggs with Smoked Salmon and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Smoked Salmon and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Smoked Salmon and Sautéed Spinach

Soft-scrambled eggs with ribbons of smoked salmon and wilted baby spinach, finished with a sprinkle of everything seasoning and buttery avocado.

NUTRITION

417kcal
Protein
32.3g
Fat
28.6g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

2 ounces Smoked Salmon

2 cups Baby Spinach

1 teaspoon Ghee

1/4 medium Avocado

1 teaspoon Everything Bagel Seasoning

PREPARATION

  • 1

    Whisk the eggs in a small bowl until the yolks and whites are fully combined.

  • 2

    Heat the ghee in a non-stick skillet over medium-low heat and add the fresh baby spinach, sautéing until just wilted.

  • 3

    Pour the whisked eggs into the skillet, cooking slowly and stirring occasionally for a soft, creamy texture.

  • 4

    Just before the eggs are set, gently fold in the smoked salmon ribbons until warmed through.

  • 5

    Plate the scramble and top with sliced avocado and a generous dusting of everything bagel seasoning.