Creamy Herb-Seasoned Rice Pilaf

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb-Seasoned Rice Pilaf

YOUR SOLIN GENERATED RECIPE

Creamy Herb-Seasoned Rice Pilaf

Sautéed chicken and aromatic vegetables folded into a velvety herb-infused rice pilaf that offers a comforting and savory finish.

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NUTRITION

582kcal
Protein
49.0g
Fat
21.8g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Cooked jasmine rice

0.25 cup Full-fat coconut milk

1 tsp Extra virgin olive oil

0.5 cup Yellow onion

0.5 cup Carrots

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Dried thyme

1 tsp Dried oregano

1 clove Garlic

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PREPARATION

  • 1

    Dice the chicken breast into bite-sized pieces and finely chop the onion, carrots, and garlic.

  • 2

    Heat the extra virgin olive oil in a large skillet over medium-high heat.

  • 3

    Add the chicken to the skillet and sauté until golden brown and cooked through, then remove and set aside.

  • 4

    In the same skillet, add the onion and carrots, sautéing for 5 minutes until softened.

  • 5

    Stir in the minced garlic, dried thyme, and dried oregano, cooking for 1 minute until fragrant.

  • 6

    Reduce the heat to medium and add the cooked jasmine rice and full-fat coconut milk to the skillet.

  • 7

    Stir constantly until the coconut milk has thickened and coated the rice in a creamy sauce.

  • 8

    Return the cooked chicken to the pan, season with sea salt and black pepper, and toss until everything is well combined and heated through.

Creamy Herb-Seasoned Rice Pilaf

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb-Seasoned Rice Pilaf

YOUR SOLIN GENERATED RECIPE

Creamy Herb-Seasoned Rice Pilaf

Sautéed chicken and aromatic vegetables folded into a velvety herb-infused rice pilaf that offers a comforting and savory finish.

NUTRITION

582kcal
Protein
49.0g
Fat
21.8g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Cooked jasmine rice

0.25 cup Full-fat coconut milk

1 tsp Extra virgin olive oil

0.5 cup Yellow onion

0.5 cup Carrots

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Dried thyme

1 tsp Dried oregano

1 clove Garlic

PREPARATION

  • 1

    Dice the chicken breast into bite-sized pieces and finely chop the onion, carrots, and garlic.

  • 2

    Heat the extra virgin olive oil in a large skillet over medium-high heat.

  • 3

    Add the chicken to the skillet and sauté until golden brown and cooked through, then remove and set aside.

  • 4

    In the same skillet, add the onion and carrots, sautéing for 5 minutes until softened.

  • 5

    Stir in the minced garlic, dried thyme, and dried oregano, cooking for 1 minute until fragrant.

  • 6

    Reduce the heat to medium and add the cooked jasmine rice and full-fat coconut milk to the skillet.

  • 7

    Stir constantly until the coconut milk has thickened and coated the rice in a creamy sauce.

  • 8

    Return the cooked chicken to the pan, season with sea salt and black pepper, and toss until everything is well combined and heated through.