NUTRITION

SERVINGS

INGREDIENTS

5 oz cooked chicken breast

2 tbsp non-fat Greek yogurt

1 tbsp avocado oil mayonnaise

1 tbsp fresh lemon juice

0.5 tsp lemon zest

1 tbsp fresh parsley

1 tbsp fresh dill

1 medium celery stalk

1 medium scallion

0.25 tsp sea salt

0.25 tsp black pepper

2 slice sprouted grain bread

2 leaf butter lettuce

PREPARATION

• 1

  In a medium mixing bowl, whisk together the Greek yogurt, avocado oil mayonnaise, lemon juice, and lemon zest until the dressing is smooth and creamy.

• 2

  Finely chop the fresh parsley and dill, then stir them into the dressing along with the sea salt and black pepper.

• 3

  Dice the celery stalk and thinly slice the scallion, then add them to the bowl along with the shredded or diced cooked chicken breast.

• 4

  Fold the ingredients together until the chicken is evenly coated in the herb dressing.

• 5

  Toast the sprouted grain bread slices until they are golden and slightly crisp.

• 6

  Place the butter lettuce leaves on one slice of toast, top with the chicken salad mixture, and finish with the second slice of bread.