Egg White and Spinach Scramble with Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Breast

Sautéed spinach and lean turkey breast folded into fluffy egg whites, seasoned with cracked black pepper for a clean, savory finish.

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NUTRITION

239kcal
Protein
33.3g
Fat
8.8g
Carbs
3.3g

SERVINGS

1 serving

INGREDIENTS

150g Egg Whites

3 oz Roasted Turkey Breast, sliced

2 cups Fresh Spinach

1.5 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the sliced turkey breast and fresh spinach to the skillet.

  • 3

    Sauté for 2-3 minutes until the spinach is completely wilted and the turkey is heated through.

  • 4

    Pour the egg whites into the skillet and season with a pinch of sea salt and cracked black pepper.

  • 5

    Gently stir and fold the mixture with a spatula until the egg whites are set and reach a fluffy consistency.

  • 6

    Remove from heat immediately and serve on a warm plate.

Egg White and Spinach Scramble with Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Breast

Sautéed spinach and lean turkey breast folded into fluffy egg whites, seasoned with cracked black pepper for a clean, savory finish.

NUTRITION

239kcal
Protein
33.3g
Fat
8.8g
Carbs
3.3g

SERVINGS

1 serving

INGREDIENTS

150g Egg Whites

3 oz Roasted Turkey Breast, sliced

2 cups Fresh Spinach

1.5 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the sliced turkey breast and fresh spinach to the skillet.

  • 3

    Sauté for 2-3 minutes until the spinach is completely wilted and the turkey is heated through.

  • 4

    Pour the egg whites into the skillet and season with a pinch of sea salt and cracked black pepper.

  • 5

    Gently stir and fold the mixture with a spatula until the egg whites are set and reach a fluffy consistency.

  • 6

    Remove from heat immediately and serve on a warm plate.