NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

0.5 cup canned chickpeas

1 cup broccoli florets

0.5 cup red bell pepper

0.5 tbsp extra virgin olive oil

1 tbsp tahini

1 tbsp lemon juice

0.25 tsp garlic powder

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Rinse and drain the chickpeas, then pat them very dry with a clean kitchen towel to ensure they achieve a crispy texture.

• 3

  Dice the chicken breast into 1-inch cubes and chop the broccoli and bell pepper into bite-sized pieces.

• 4

  Place the chicken, chickpeas, broccoli, and peppers on the prepared baking sheet and toss with olive oil, garlic powder, smoked paprika, salt, and pepper.

• 5

  Spread the ingredients into a single layer and roast for 20 to 25 minutes, tossing halfway through, until the chicken is cooked through and the chickpeas are golden.

• 6

  While the bowl base roasts, whisk together the tahini and lemon juice in a small bowl, adding a teaspoon of warm water if needed to reach a pourable consistency.

• 7

  Divide the roasted mixture into a bowl and drizzle the creamy tahini dressing over the top before serving warm.