Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek Yogurt; 10g Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1.5 tbsp Sliced Almonds; 1 tsp Chia Seeds; 0.75 tsp Raw Honey

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Layered non-fat Greek yogurt whisked with vanilla protein and fresh berries, topped with sliced almonds and a drizzle of honey for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

30.8g

Fat

9.9g

Carbs

29.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

10g Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1.5 tbsp Sliced Almonds

1 tsp Chia Seeds

0.75 tsp Raw Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder, whisking vigorously until the texture is completely smooth and the powder is fully incorporated.
2
Select a clear glass or mason jar and spoon half of the protein-yogurt mixture into the bottom to create the first layer.
3
Top the yogurt with half of the mixed berries and a light sprinkle of the chia seeds.
4
Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.
5
Finish the parfait by scattering the sliced almonds over the top for texture and drizzling with the raw honey for a touch of natural sweetness.