Creamy Potato and Vegetable Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Potato and Vegetable Salad

YOUR SOLIN GENERATED RECIPE

Creamy Potato and Vegetable Salad

Tender boiled potatoes and shredded chicken tossed in a velvety Greek yogurt dressing with crisp celery and sweet peas for a refreshing crunch.

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NUTRITION

446kcal
Protein
57.9g
Fat
6.9g
Carbs
38.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

4 oz Gold potatoes

0.25 cup Nonfat Greek yogurt

0.5 cup Frozen peas

0.5 cup Celery

2 tbsp Green onions

1 tbsp Dijon mustard

1 tbsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

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PREPARATION

  • 1

    Dice the gold potatoes into 1/2-inch cubes and boil in salted water for 10-12 minutes until fork-tender, then drain and let cool.

  • 2

    While potatoes cook, poach the chicken breast in simmering water until fully cooked, then shred into bite-sized pieces using two forks.

  • 3

    In a large mixing bowl, whisk together the Greek yogurt, Dijon mustard, lemon juice, sea salt, black pepper, and garlic powder until smooth.

  • 4

    Finely dice the celery and green onions, and thaw the frozen peas by rinsing them under warm water.

  • 5

    Add the cooled potatoes, shredded chicken, celery, green onions, and peas to the bowl with the dressing.

  • 6

    Gently fold all ingredients together until everything is evenly coated in the creamy dressing.

  • 7

    Serve immediately or chill in the refrigerator for 30 minutes to allow the flavors to meld.

Creamy Potato and Vegetable Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Potato and Vegetable Salad

YOUR SOLIN GENERATED RECIPE

Creamy Potato and Vegetable Salad

Tender boiled potatoes and shredded chicken tossed in a velvety Greek yogurt dressing with crisp celery and sweet peas for a refreshing crunch.

NUTRITION

446kcal
Protein
57.9g
Fat
6.9g
Carbs
38.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

4 oz Gold potatoes

0.25 cup Nonfat Greek yogurt

0.5 cup Frozen peas

0.5 cup Celery

2 tbsp Green onions

1 tbsp Dijon mustard

1 tbsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

PREPARATION

  • 1

    Dice the gold potatoes into 1/2-inch cubes and boil in salted water for 10-12 minutes until fork-tender, then drain and let cool.

  • 2

    While potatoes cook, poach the chicken breast in simmering water until fully cooked, then shred into bite-sized pieces using two forks.

  • 3

    In a large mixing bowl, whisk together the Greek yogurt, Dijon mustard, lemon juice, sea salt, black pepper, and garlic powder until smooth.

  • 4

    Finely dice the celery and green onions, and thaw the frozen peas by rinsing them under warm water.

  • 5

    Add the cooled potatoes, shredded chicken, celery, green onions, and peas to the bowl with the dressing.

  • 6

    Gently fold all ingredients together until everything is evenly coated in the creamy dressing.

  • 7

    Serve immediately or chill in the refrigerator for 30 minutes to allow the flavors to meld.