Name: Crispy Kimchi Beef & Chicken Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Ground beef (93% lean); 3 oz Cooked shredded chicken breast; 1 medium Whole wheat tortillas; 0.5 cup Kimchi; 0.25 tsp Avocado oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Garlic powder; 1 tbsp Tamari

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Kimchi Beef & Chicken Wraps

Sautéed lean beef and shredded chicken folded into whole wheat tortillas with tangy kimchi, then pan-seared until the exterior is perfectly golden and crunchy.

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NUTRITION

Protein

52.9g

Fat

15.5g

Carbs

28.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Ground beef (93% lean)

3 oz Cooked shredded chicken breast

1 medium Whole wheat tortillas

0.5 cup Kimchi

0.25 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Garlic powder

1 tbsp Tamari

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PREPARATION

1
Place a large skillet over medium-high heat and add the ground beef.
2
Season the beef with sea salt, black pepper, and garlic powder, breaking it apart with a spatula until fully browned.
3
Stir in the cooked shredded chicken and tamari, tossing for 2 minutes until the chicken is heated through and well-coated.
4
Remove the skillet from the heat and stir in the chopped kimchi until evenly distributed.
5
Lay the whole wheat tortillas flat and divide the meat and kimchi mixture evenly between the centers of each tortilla.
6
Fold the sides of each tortilla inward and roll tightly from the bottom to create a secure wrap.
7
Wipe out the skillet, return it to medium heat, and add the avocado oil.
8
Place the wraps seam-side down in the pan and sear for 2-3 minutes per side until the tortillas are crispy and brown.