Smoky Creole Jambalaya with Andouille Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Creole Jambalaya with Andouille Sausage

YOUR SOLIN GENERATED RECIPE

Smoky Creole Jambalaya with Andouille Sausage

Sautéed chicken and spicy andouille sausage simmered with the holy trinity of vegetables and juicy shrimp in a rich, smoky tomato-herb broth.

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NUTRITION

541kcal
Protein
46.7g
Fat
22.6g
Carbs
38.4g

SERVINGS

1 serving

INGREDIENTS

0.5 tbsp olive oil

3 oz chicken breast

1.5 oz andouille sausage

2 oz shrimp

0.25 cup yellow onion

0.25 cup green bell pepper

0.25 cup celery

1 clove garlic

0.25 cup crushed tomatoes

0.5 cup chicken bone broth

0.5 cup cooked brown rice

0.5 tsp smoked paprika

0.25 tsp dried thyme

0.25 tsp dried oregano

0.13 tsp cayenne pepper

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium-high heat.

  • 2

    Add the diced chicken breast and sliced andouille sausage, browning them for about 5 minutes until golden.

  • 3

    Stir in the diced onion, bell pepper, and celery, sautéing until the vegetables are tender and fragrant.

  • 4

    Add the minced garlic, smoked paprika, thyme, oregano, cayenne, sea salt, and black pepper, stirring for 1 minute to toast the spices.

  • 5

    Pour in the crushed tomatoes and chicken bone broth, bringing the mixture to a gentle simmer.

  • 6

    Add the shrimp and cook for 3-4 minutes until they turn pink and opaque.

  • 7

    Fold in the cooked brown rice and stir until heated through and the liquid is mostly absorbed.

Smoky Creole Jambalaya with Andouille Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Creole Jambalaya with Andouille Sausage

YOUR SOLIN GENERATED RECIPE

Smoky Creole Jambalaya with Andouille Sausage

Sautéed chicken and spicy andouille sausage simmered with the holy trinity of vegetables and juicy shrimp in a rich, smoky tomato-herb broth.

NUTRITION

541kcal
Protein
46.7g
Fat
22.6g
Carbs
38.4g

SERVINGS

1 serving

INGREDIENTS

0.5 tbsp olive oil

3 oz chicken breast

1.5 oz andouille sausage

2 oz shrimp

0.25 cup yellow onion

0.25 cup green bell pepper

0.25 cup celery

1 clove garlic

0.25 cup crushed tomatoes

0.5 cup chicken bone broth

0.5 cup cooked brown rice

0.5 tsp smoked paprika

0.25 tsp dried thyme

0.25 tsp dried oregano

0.13 tsp cayenne pepper

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium-high heat.

  • 2

    Add the diced chicken breast and sliced andouille sausage, browning them for about 5 minutes until golden.

  • 3

    Stir in the diced onion, bell pepper, and celery, sautéing until the vegetables are tender and fragrant.

  • 4

    Add the minced garlic, smoked paprika, thyme, oregano, cayenne, sea salt, and black pepper, stirring for 1 minute to toast the spices.

  • 5

    Pour in the crushed tomatoes and chicken bone broth, bringing the mixture to a gentle simmer.

  • 6

    Add the shrimp and cook for 3-4 minutes until they turn pink and opaque.

  • 7

    Fold in the cooked brown rice and stir until heated through and the liquid is mostly absorbed.