Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

Pan-scrambled egg whites and lean turkey sausage tossed with wilted spinach, served alongside cubes of tender roasted sweet potato with a hint of caramelized edges.

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NUTRITION

405kcal
Protein
34.1g
Fat
16.7g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Turkey Sausage

120 grams Sweet Potato

2 cups Fresh Spinach

2 teaspoons Avocado Oil

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PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Toss cubed sweet potatoes with half the avocado oil and a pinch of salt.

  • 3

    Spread on a baking sheet and roast for 20-25 minutes until tender.

  • 4

    In a non-stick skillet over medium heat, add the remaining oil and brown the turkey sausage.

  • 5

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 6

    Pour in the egg whites and scramble gently until fully cooked and fluffy.

  • 7

    Plate the scramble alongside the roasted sweet potatoes and season with black pepper.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

Pan-scrambled egg whites and lean turkey sausage tossed with wilted spinach, served alongside cubes of tender roasted sweet potato with a hint of caramelized edges.

NUTRITION

405kcal
Protein
34.1g
Fat
16.7g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Turkey Sausage

120 grams Sweet Potato

2 cups Fresh Spinach

2 teaspoons Avocado Oil

PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Toss cubed sweet potatoes with half the avocado oil and a pinch of salt.

  • 3

    Spread on a baking sheet and roast for 20-25 minutes until tender.

  • 4

    In a non-stick skillet over medium heat, add the remaining oil and brown the turkey sausage.

  • 5

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 6

    Pour in the egg whites and scramble gently until fully cooked and fluffy.

  • 7

    Plate the scramble alongside the roasted sweet potatoes and season with black pepper.