Tender Smoky Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Smoky Beef Chili

YOUR SOLIN GENERATED RECIPE

Tender Smoky Beef Chili

Lean ground beef simmered with smoky paprika and kidney beans in a rich tomato base, creating a hearty bowl with a deep, velvety texture.

Try 7 days free, then $12.99 / mo.

NUTRITION

572kcal
Protein
50.4g
Fat
28.1g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

7 oz 93% lean ground beef

1 tsp extra virgin olive oil

0.5 cup yellow onion

0.5 cup red bell pepper

1 clove garlic

0.25 cup kidney beans

0.5 cup tomato puree

1 tsp smoked paprika

1 tsp chili powder

0.5 tsp ground cumin

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup water

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a medium pot over medium-high heat.

  • 2

    Add the ground beef, breaking it up with a wooden spoon until browned and cooked through.

  • 3

    Add the diced onion and red bell pepper to the pot, sautéing for 5 minutes until the vegetables are softened.

  • 4

    Stir in the minced garlic, smoked paprika, chili powder, cumin, sea salt, and black pepper, cooking for 1 minute until fragrant.

  • 5

    Pour in the tomato puree, rinsed kidney beans, and water, stirring to combine all ingredients.

  • 6

    Reduce the heat to low and let the chili simmer for 15-20 minutes, allowing the flavors to meld and the sauce to thicken.

  • 7

    Serve hot in a bowl, garnished with fresh herbs if desired.

Tender Smoky Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Smoky Beef Chili

YOUR SOLIN GENERATED RECIPE

Tender Smoky Beef Chili

Lean ground beef simmered with smoky paprika and kidney beans in a rich tomato base, creating a hearty bowl with a deep, velvety texture.

NUTRITION

572kcal
Protein
50.4g
Fat
28.1g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

7 oz 93% lean ground beef

1 tsp extra virgin olive oil

0.5 cup yellow onion

0.5 cup red bell pepper

1 clove garlic

0.25 cup kidney beans

0.5 cup tomato puree

1 tsp smoked paprika

1 tsp chili powder

0.5 tsp ground cumin

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup water

PREPARATION

  • 1

    Heat the olive oil in a medium pot over medium-high heat.

  • 2

    Add the ground beef, breaking it up with a wooden spoon until browned and cooked through.

  • 3

    Add the diced onion and red bell pepper to the pot, sautéing for 5 minutes until the vegetables are softened.

  • 4

    Stir in the minced garlic, smoked paprika, chili powder, cumin, sea salt, and black pepper, cooking for 1 minute until fragrant.

  • 5

    Pour in the tomato puree, rinsed kidney beans, and water, stirring to combine all ingredients.

  • 6

    Reduce the heat to low and let the chili simmer for 15-20 minutes, allowing the flavors to meld and the sauce to thicken.

  • 7

    Serve hot in a bowl, garnished with fresh herbs if desired.