NUTRITION

SERVINGS

INGREDIENTS

5 oz ground turkey

0.25 medium potato

2 tbsp frozen peas

1 medium whole wheat tortillas

0.5 cup non-fat Greek yogurt

0 tsp olive oil

1 tbsp fresh cilantro

0.25 tsp turmeric

0.25 tsp cumin

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon juice

0.5 tsp garlic powder

PREPARATION

• 1

  Peel and dice the potato into very small cubes, then boil in salted water for 5-7 minutes until tender.

• 2

  In a non-stick skillet over medium heat, brown the ground turkey until fully cooked, breaking it into small crumbles.

• 3

  Stir in the turmeric, cumin, garlic powder, sea salt, black pepper, and frozen peas, cooking for 2 more minutes.

• 4

  Drain the potatoes and fold them into the turkey mixture, lightly mashing a few cubes to help the filling bind together.

• 5

  Cut both whole wheat tortillas in half; fold each half into a cone shape, securing the edge with a dab of water.

• 6

  Stuff each cone with the turkey and potato filling, then press the top edges together to seal the samosa.

• 7

  Lightly brush the outside of the samosas with olive oil and air fry at 375°F for 8-10 minutes until golden and crispy.

• 8

  In a small bowl, whisk together the Greek yogurt, lemon juice, and finely chopped cilantro to create the zesty chutney.