NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.5 cup chickpeas

1 cup broccoli florets

1 cup red bell pepper

0.5 tbsp olive oil

0.5 tsp garlic powder

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

• 2

  Drain and rinse the chickpeas, then pat them extremely dry with a clean kitchen towel to ensure they crisp up properly.

• 3

  Cut the chicken breast into uniform 1-inch cubes and slice the red bell pepper into thin strips.

• 4

  In a large mixing bowl, combine the chicken, chickpeas, broccoli florets, and bell pepper strips.

• 5

  Drizzle the olive oil over the mixture and sprinkle with garlic powder, smoked paprika, sea salt, and black pepper.

• 6

  Toss everything together until the ingredients are evenly coated in oil and spices.

• 7

  Spread the mixture in a single layer on the prepared baking sheet, ensuring nothing is overcrowded.

• 8

  Roast for 20 to 25 minutes, tossing the ingredients halfway through, until the chicken is cooked through and the chickpeas are golden and crisp.

• 9

  Divide into bowls and serve immediately while hot.