Name: Creamy Baked Macaroni and Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 oz chickpea pasta; 3 oz cooked chicken breast; 0.25 cup non-fat plain Greek yogurt; 0.5 oz sharp cheddar cheese; 2 tbsp unsweetened almond milk; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.13 tsp sea salt; 0.13 tsp black pepper; 0.13 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Baked Macaroni and Cheese

Baked chickpea pasta and tender chicken breast tossed in a velvety Greek yogurt and cheddar sauce for a creamy, protein-packed comfort meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

47.7g

Fat

10.6g

Carbs

39.2g

SERVINGS

1 serving

INGREDIENTS

2 oz chickpea pasta

3 oz cooked chicken breast

0.25 cup non-fat plain Greek yogurt

0.5 oz sharp cheddar cheese

2 tbsp unsweetened almond milk

0.25 tsp garlic powder

0.25 tsp onion powder

0.13 tsp sea salt

0.13 tsp black pepper

0.13 tsp smoked paprika

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 375°F.
2
Boil chickpea pasta in salted water for 2 minutes less than package directions until slightly firm.
3
In a medium bowl, whisk together the Greek yogurt, almond milk, garlic powder, onion powder, sea salt, and black pepper.
4
Fold the cooked pasta and diced chicken breast into the yogurt mixture until every piece is thoroughly coated.
5
Transfer the mixture to a small oven-safe baking dish and sprinkle evenly with shredded cheddar and smoked paprika.
6
Bake for 12 minutes until the sauce is bubbling and the cheese has melted into a golden crust.