Crispy Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Honey-Garlic Chicken Wings

Air-fried chicken wings tossed in a sticky honey-garlic glaze, offering a satisfying crunch and a sweet, savory finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

542kcal
Protein
47.3g
Fat
32.5g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

6.5 oz chicken wings

0.5 tbsp arrowroot powder

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tbsp honey

1 tbsp coconut aminos

2 cloves garlic

1 tsp fresh ginger

0.5 tsp sesame oil

0.5 tsp toasted sesame seeds

1 tbsp green onions

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Pat the chicken wings completely dry with paper towels to ensure maximum crispiness.

  • 2

    In a large bowl, toss the wings with arrowroot powder, sea salt, and black pepper until evenly coated.

  • 3

    Place the wings in a single layer in the air fryer basket, ensuring they are not touching.

  • 4

    Air fry at 400°F for 20 minutes, flipping the wings halfway through the cooking time until they are golden brown.

  • 5

    While the wings cook, mince the garlic and grate the fresh ginger.

  • 6

    In a small saucepan over medium heat, whisk together the honey, coconut aminos, minced garlic, grated ginger, and sesame oil.

  • 7

    Simmer the sauce for 3-5 minutes until it thickens into a glossy glaze.

  • 8

    Transfer the crispy wings to a clean bowl and pour the warm honey-garlic glaze over them, tossing to coat thoroughly.

  • 9

    Garnish with toasted sesame seeds and thinly sliced green onions before serving.

Crispy Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Honey-Garlic Chicken Wings

Air-fried chicken wings tossed in a sticky honey-garlic glaze, offering a satisfying crunch and a sweet, savory finish.

NUTRITION

542kcal
Protein
47.3g
Fat
32.5g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

6.5 oz chicken wings

0.5 tbsp arrowroot powder

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tbsp honey

1 tbsp coconut aminos

2 cloves garlic

1 tsp fresh ginger

0.5 tsp sesame oil

0.5 tsp toasted sesame seeds

1 tbsp green onions

PREPARATION

  • 1

    Pat the chicken wings completely dry with paper towels to ensure maximum crispiness.

  • 2

    In a large bowl, toss the wings with arrowroot powder, sea salt, and black pepper until evenly coated.

  • 3

    Place the wings in a single layer in the air fryer basket, ensuring they are not touching.

  • 4

    Air fry at 400°F for 20 minutes, flipping the wings halfway through the cooking time until they are golden brown.

  • 5

    While the wings cook, mince the garlic and grate the fresh ginger.

  • 6

    In a small saucepan over medium heat, whisk together the honey, coconut aminos, minced garlic, grated ginger, and sesame oil.

  • 7

    Simmer the sauce for 3-5 minutes until it thickens into a glossy glaze.

  • 8

    Transfer the crispy wings to a clean bowl and pour the warm honey-garlic glaze over them, tossing to coat thoroughly.

  • 9

    Garnish with toasted sesame seeds and thinly sliced green onions before serving.