NUTRITION

SERVINGS

INGREDIENTS

6 oz shrimp

1.5 oz brown rice noodles

1 large egg

1 tsp toasted sesame oil

1 tbsp tamari

1 tbsp lime juice

0.5 cup bean sprouts

2 tbsp green onions

1 clove garlic

0.25 tsp red pepper flakes

1 tbsp fresh cilantro

0.25 tsp sea salt

PREPARATION

• 1

  Place the dry brown rice noodles in a large bowl and cover with very hot water. Let them soak for 8-10 minutes until tender but firm, then drain and set aside.

• 2

  In a small jar or bowl, whisk together the tamari, lime juice, and red pepper flakes to create the zesty sauce base.

• 3

  Heat the toasted sesame oil in a large non-stick skillet or wok over medium-high heat.

• 4

  Add the minced garlic and shrimp to the skillet. Season with sea salt and sauté for 2-3 minutes until the shrimp are pink and opaque.

• 5

  Push the shrimp to one side of the pan and crack the egg into the empty space. Scramble the egg quickly until just set, then mix it in with the shrimp.

• 6

  Add the drained noodles and the prepared sauce to the skillet. Toss everything together for 1-2 minutes until the noodles are well-coated and heated through.

• 7

  Fold in the bean sprouts and chopped green onions, cooking for just 30 seconds to maintain their crunch.

• 8

  Remove from heat and garnish with fresh cilantro before serving immediately.