Name: Zesty Hawaiian Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ahi tuna; 0.33 cup cooked white rice; 0.25 cup shelled edamame; 0.25 whole avocado; 0.25 cup cucumber; 1 tbsp tamari; 1 tsp toasted sesame oil; 1 tsp rice vinegar; 0.5 tsp fresh ginger; 1 tbsp green onion; 0.25 tsp sesame seeds; 1 tsp lime juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Hawaiian Tuna Poke Bowl

Fresh ahi tuna cubes marinated in a zesty citrus-tamari sauce, served over a bed of fluffy rice with creamy avocado and crisp vegetables.

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NUTRITION

Protein

58.2g

Fat

17.6g

Carbs

28.2g

SERVINGS

1 serving

INGREDIENTS

7 oz Ahi tuna

0.33 cup cooked white rice

0.25 cup shelled edamame

0.25 whole avocado

0.25 cup cucumber

1 tbsp tamari

1 tsp toasted sesame oil

1 tsp rice vinegar

0.5 tsp fresh ginger

1 tbsp green onion

0.25 tsp sesame seeds

1 tsp lime juice

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PREPARATION

1
Pat the sushi-grade ahi tuna dry with a paper towel and cut it into uniform 1/2-inch cubes.
2
In a medium glass bowl, whisk together the tamari, toasted sesame oil, rice vinegar, grated ginger, and lime juice until well combined.
3
Add the tuna cubes to the marinade and toss gently to coat, then let it sit in the refrigerator for 10 minutes to absorb the flavors.
4
Place the cooked white rice in the center of a serving bowl as the base.
5
Arrange the marinated tuna, shelled edamame, sliced cucumber, and avocado slices on top of the rice in separate sections.
6
Garnish the bowl with sliced green onions and a sprinkle of toasted sesame seeds before serving cold.