Name: Egg White and Turkey Sausage Scramble with Sautéed Spinach and Feta
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Egg Whites; 2.5 ounces Turkey Sausage; 2 cups Fresh Spinach; 1 ounce Feta Cheese; 0.5 medium Avocado; 1 tablespoon Olive Oil

Egg White and Turkey Sausage Scramble with Sautéed Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach and Feta

Sautéed turkey sausage and egg whites scrambled with fresh spinach, finished with tangy crumbled feta and buttery avocado.

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NUTRITION

Protein

46.3g

Fat

40.1g

Carbs

11.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

2.5 ounces Turkey Sausage

2 cups Fresh Spinach

1 ounce Feta Cheese

0.5 medium Avocado

1 tablespoon Olive Oil

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Add sliced turkey sausage and cook until browned and heated through.
3
Toss in the fresh spinach and sauté until just wilted.
4
Pour in the egg whites and stir gently until they are set and fluffy.
5
Remove from heat and fold in the crumbled feta cheese.
6
Serve immediately with sliced avocado on top.