Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2.25 tsp Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon-herb chicken breast served over fluffy quinoa and tender roasted broccoli florets, finished with a bright squeeze of citrus and savory charred edges.

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NUTRITION

Protein

50.3g

Fat

17.1g

Carbs

29.8g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

2.25 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat oven to 400°F and heat a grill pan over medium-high heat.
2
Toss broccoli florets with half of the olive oil and a pinch of salt, then roast on a sheet pan for 15 minutes until tender and charred.
3
Season chicken breast with remaining olive oil, lemon juice, salt, and pepper.
4
Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
5
Place the cooked quinoa in a bowl and top with the sliced grilled chicken and roasted broccoli.