Name: Creamy Zesty Avocado Toast with Everything Spice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slice Sprouted grain bread; 1 cup Egg whites; 2 oz Smoked salmon; 0.25 whole Avocado; 1 tsp Extra virgin olive oil; 1 tsp Lemon juice; 1 tsp Everything bagel seasoning; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Creamy Zesty Avocado Toast with Everything Spice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Zesty Avocado Toast with Everything Spice

Toasted sprouted grain bread topped with silky mashed avocado, fluffy egg whites, and savory smoked salmon finished with a zesty lemon drizzle.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

48.9g

Fat

19.4g

Carbs

38.2g

SERVINGS

1 serving

INGREDIENTS

2 slice Sprouted grain bread

1 cup Egg whites

2 oz Smoked salmon

0.25 whole Avocado

1 tsp Extra virgin olive oil

1 tsp Lemon juice

1 tsp Everything bagel seasoning

0.25 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the sprouted grain bread in a toaster or under a broiler until golden and crispy.
2
In a small bowl, mash the avocado with lemon juice, sea salt, and black pepper until creamy.
3
Heat olive oil in a non-stick skillet over medium heat and scramble the egg whites until fluffy and fully set.
4
Spread the avocado mash evenly across both slices of toast.
5
Layer the smoked salmon over the avocado, then top with the warm scrambled egg whites.
6
Sprinkle the everything bagel seasoning over the top and serve immediately.