Name: Creamy Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Powder; 1 tbsp Chia Seeds; 0.75 cup Mixed Berries; 1 tbsp Sliced Almonds

Creamy Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Berries

A whipped Greek yogurt and vanilla protein blend topped with fresh berries and chia seeds, finished with a delightful almond crunch.

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NUTRITION

Protein

43.2g

Fat

9.2g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein Powder

1 tbsp Chia Seeds

0.75 cup Mixed Berries

1 tbsp Sliced Almonds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Add the vanilla whey protein powder to the yogurt and whisk vigorously until the mixture is smooth and the powder is fully incorporated.
3
Stir in the chia seeds and let the mixture sit for 5 minutes to allow the seeds to slightly hydrate and thicken the pudding.
4
Transfer the protein pudding to a serving bowl or glass.
5
Top the pudding with the fresh mixed berries.
6
Garnish with the sliced almonds for a satisfying crunch and serve immediately.